Mountains
In person

Pilates

5(3 reviews)
Mat Pilates
Unit C1
In-person
£10 pp
45min
Next available date:22nd May 2025
What happens at this event?

Mat Pilates is a low impact full body practice with huge benefits. Improved posture Better coordination and balance Increased lung capacity Improved concentration and focus Increased body awareness Stress management Injury rehabilitation and prevention Enhanced flexibility Full body toning Increased mind-body connection Addresses muscular imbalance Increased core and joint stability
Increased pelvic floor function

Things to remember

Wear comfortable clothing which allows easy movement. Bring a drink

Latest Reviews
5(3 reviews)
Caro - 8 May 2025
A fun, friendly class with great mix of basic core and challenging exercises: lots of knowledgeable instruction and very welcoming!
Annie Comben-Lindsay - 19 April 2025
Friendly class - Emily fosters supportive humour to meet more challenging exercises.
View more reviews
Booking Options
45min event1 event
£10

Age Requirement

This event is suitable for all ages
The event host has confirmed they have an up to date DBS check. If required, please get in touch for a copy of this certificate.
Event Location
Gallery (1)